A Deeply Human Experience

Therapy is a deeply human experience—one rooted in connection, compassion, and the courage to explore what lies beneath the surface. I believe there's something profoundly healing about being truly seen and heard, especially in a space that feels safe, warm, and non-judgmental. That's what I aim to offer: a calm, contained environment where subtle shifts can take root and where each person feels met with empathy and respect.

A Collaborative Journey

Working together, we explore your thoughts, feelings, and experiences at a pace that feels right for you. I draw on a range of psychological theories to shape a tailored, integrative approach—always guided by your needs and what feels meaningful in the moment. I see therapy as a shared journey, one that unfolds through reflective dialogue and gentle curiosity.

Personal Understanding

My passion for mental health grew from both personal and professional experiences. Time spent in the corporate world taught me the importance of emotional wellbeing and balance, while volunteering with South West London and St George's Mental Health NHS Trust deepened my understanding of how compassion can help people feel truly validated